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A Talk About Prenatal Nutrition with Laura Lacey
December 3, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Thursday, repeating indefinitely
Wondering what you should eat to support you and your baby? ⠀
Your food choices always impact your health and now that you’re expecting they also have an impact on your baby. As you and your baby go from the first trimester to the third trimester the nutrients you need will vary. ⠀
I’ll explain what your diet should include now that you are eating to support not only yourself but also your baby. I’ll not only talk about nutrients but also the foods you should include in your diet to make sure you get these nutrients.⠀
⠀
Laura Lacey is a nutritional consultant who has been helping expectant moms and new moms make healthy food choices for over 15 years. She believes that food should be approached from a place of curiosity instead of guilt. And that our food choice not only impact our health and the health of our babies but also the health of the planet.⠀
Your food choices always impact your health and now that you’re expecting they also have an impact on your baby. As you and your baby go from the first trimester to the third trimester the nutrients you need will vary. ⠀
I’ll explain what your diet should include now that you are eating to support not only yourself but also your baby. I’ll not only talk about nutrients but also the foods you should include in your diet to make sure you get these nutrients.⠀
⠀
Laura Lacey is a nutritional consultant who has been helping expectant moms and new moms make healthy food choices for over 15 years. She believes that food should be approached from a place of curiosity instead of guilt. And that our food choice not only impact our health and the health of our babies but also the health of the planet.⠀
